109 Montrose Pop Up

We joined forces with some friends at 109 Montrose for a pop up. It is always a great feeling to connect with like-minded people. We enjoyed chill music from Vanessa aka VNESFLYTRAP and vegan power bowl and cookies from Ital Emporium. 

We did a breath and run meet up where we warmed up the body with a breathing exercise and then went into an easy 5K run to focus the mind. Afterwards, we enjoyed fresh-brewed coffee from Young Coffee. 

Thank you to everyone that said hi. Stay tuned for more meet ups soon!