EVENTS & EXCURSIONS

Ramp Resonance 01
The first Ramp Resonance with 138 Bayard Studios is in the books! Breathing exercises, dharma yoga, mediation, cold plunge and open skate session! Vegan food by Hide Takayama and healthy juice from Ital Emporium. Thank you so much to all...
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JAN 1ST ROCKAWAY COLD PLUNGE
An invigorating way to start the New Year! We will be headed into the cold ocean no wetsuit for about 1 to 5 minutes for all the benefits nature has to offer. Confront fear, clear the mind, and strengthen the...
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