EVENTS & MISSONS

Tools For Radiant Health: Beginners Mindset
ย The Japanese way of Shoshin The attitude of not worrying if things are perfect but to constantly remind yourself to be open to learning and try new things. The Beginners's Mind or Shoshin seems counterintuitive when the goal of practicing...
Continue reading
Special Social Run with downbeat RUNNING
We teamed up with downbeat RUNNING for another edition of Night Moves in Tokyo. We were very excited about this one as we have been connecting online about our shared love for running and its benefits. The ideas of living...
Continue reading